Here we have rounded up 7 of the best weight training apps which can drastically help you to lift smarter. This list comes in no particular order, so we suggest you check the details and choose the one which best fits your goal.
7 Best Weight Training Apps
There is no denial of the fact that achieving a toned body is always a tough task to do, especially, if you are at the early stage of gyming. Having a good personal workout trainer could help you to reach your fitness goal quite convincingly but hiring one could cost you a lot of money. If your working with Weight, strength training then you should get some kind of advice or guide or else you may not get the desired result or encounter some injury. Not to worry, because there are some great fitness weight training apps that can guide you thoroughly to lift smarter and even burn the excess fat in your body. In short, you will find something to begin with and carry on to reach your fitness goal.
#01 – SmartFit – Gym Personal Trainer, Strength training:
Get different effective weight training programme and tips with this “SmartFit – Gym Personal Trainer, Strenght Training” app. SmartFit offers you different weight training programme based on the principal of powerlifting and weightlifting. Have a great workout experience with this “SmartFit” App. Enter the desire working weight and get your working routine set. Here on this app, you only need to enter your level of difficulty and this app will set your goal.
The App Offers Following Features –
- Glute Training.
- Weight loss Program.
- Muscle Building Program.
- Strength Training Program.
This app has got extremely positive feedback on Play Store. More than 4200+ user reviewed this app and gave 4.6-star rating. If followed correctly, this app is quite effective. Instructions are well structured and defined that could easily be followed. Users also found the guidance of how much weight one should use is quite amazing. On the downside, this app sometimes faces syncing issue even after manually syncing and they can not check the total month projection of the workout schedule.
Download The App From The Google Play Store:
#02 – JEFIT: #1 Workout Tracker, Gym Log & Fitness App:
This fantastic app would certainly make snick in the list of any Best Weight Training Apps list. Track your workout and weightlifting exercises with this “JEFIT: Workout Tracker, Gym Log & Fitness App”. The app gives you detail workout program and tracks your workout. Apart from that, this app also provides you HD video exercises and instructions. “JEFIT” is one of the best workout tracking apps with huge fitness exercise database that keeps you fit. The app provides you exercise for beginners to advanced levels. Starting with the bodybuilding, the app also guides you to weightlifting, powerlifting or kettlebell routines.
Features and Function Of This “JEFIT: #1 Workout Tracker, Gym Log & Fitness App” Are Stated Below –
- Make or edit your daily workout routine and also track your progress.
- Plan your workout training program.
- Keeps you motivated.
- Set your workout goal and “JEFIT” app will help you out.
- The app offers –
- Interval Timer.
- Supersets counting.
- Rest Timer.
- Body Measurement.
- Schedule Planner.
- Add friends and get bodybuilding tips from them.
- Get following training program –
- Advanced Program.
- Beginner Program.
- Sports Training.
- Weightlift Training.
- Personal Training.
- You can get access to this app from the desktop and web as well.
- Get up to 1,300 exercise HD videos and instruction.
This app has got 4.5 Start ratings in Playstore from over 56k members who seem to be quite happy with the performance. On the positive side:
- App team is quite supportive and responsive to emails.
- Great presentation and different workout routines.
On the downside:
- App is missing some staple exercises like Landmine Press and other basic ones which could come handy for the beginners.
- Not as intuitive as it supposed to be.
Download This App From The Google Play Store:
Also Available On iTunes:
#03 – Sworkit: Workouts & Fitness Plans:
Using this “Sworkit: Workouts & Fitness Plans”, get the best workout routine for your kind of training. “Sworkit” training app has been used by more than 25 million people till now and has also experience changes. In this app, you need to set what workout you want and for what duration rest this app will help you out and show you what to do. With the recent study made by Americal College Of Sports Medicine, this app has been rated no. 1 and safe as well.
The “Sworkit: Workout & Fitness Plan” app offers you following features –
- 6 Week fitness program for all i.e Beginners, intermediate and Advanced.
- The app works as your –
- Sports Teacher.
- Personal Workout Trainer.
- Physical Therapists.
- PE Teacher and much more.
- Huge bodyweight exercises database including the 5 minutes stretching exercises.
- This app also offers you following benefits –
- Ad-free workout experience.
- Workout Trainer that will guide you.
- Different workouts and exercises.
- Get guided workout plans.
- For more benefits and features, get the premium version of this “Sworkit: Workouts & Fitness Plan” app.
Download This App From The Google Play Store Link Stated Below –
Also Made Available On App Store:
#04 – Gym Workouts & Fitness:
Get the free workout routine and videos with this “Gym Workouts & Fitness” app. Download this app on your smartphone and have your personal workout trainer with you every time. This bodybuilding app offers you workout routine for your body that contains the details and information about the total sets, rep, load to be lifted and at what speed along with the interval time for each exercise. Get up to 9 workout plan with more than 120 exercises that are –
- Biceps and Triceps Workouts.
- Abs Workouts.
- Chest Workouts.
- Back Workouts.
- Leg workouts.
- Shoulder Workouts.
- Cardio Workouts.
- Calves Workouts.
- Forearms Workouts.
Features Offered By This App Are Stated Below –
- Run this app even without data connection.
- Get BMI Calculator, Protien Calculator, Calorie Calculator and Fat Calculator facility.
- Get the different workout technique and bodybuilding tips by professionals in right way.
- Create your own workout routine and add exercise to that.
- Like the exercise to add them to the favourite list.
- Search for your favourite exercise using the search feature.
- The app also offers 16 workout and bodybuilding programs –
- Fat loss program.
- Muscle gain program.
- Beginner Bodybuilding.
- Advanced Bodybuilding.
- Muscle gain.
- Quick belly fat loss.
- Arms Workout.
- Beginners Fitness.
- Attractive Abs workout.
- Beginners Powerlifter.
- Advanced Powerlifter.
- Mass Gainer.
- Abs Gain and much more.
Download This App From The Google Play Store Link Stated Below –
#05 – Fitness Buddy: 300+ Exercises:
7×7 SF blog app that may also replace your fitness trainer. “Fitness Buddy: 300+ Exercises” app has been offered by “Azumio, Inc.” and recommended by ESPN Magazine. With over 300+ exercise, “Fitness Buddy – 300+ Exercises” is the one of the best for Android and iOS apps for fitness and training. With the paid version of this app, you can get the 1700+ exercises with HD video instruction and more. Switch to “Fitness Buddy” fitness app now.
Features and Benefits:
- Up to 1000+ HD video, 1700+ unique exercises and 4000+ exercise photos and different animations.
- Exercises with almost all major equipment.
- Categorize exercise.
- Get detail exercise instruction.
- Simply track your progress.
- Search for your favourite exercise from the search on search bar section.
- You can also build your own workout routines.
- Track your weight as per your progress
Download This Google Play Store:
Also Available On App Store:
#06 – FitnessBuilder:
Have this “FitnessBuilder” app on your smartphone and get access over 400 exercises. The app completely guides you in your fitness lifestyle. Fitnessbuilder app is for everyone i.e for Beginner, intermediate and advanced as well. Enjoy this app ad free. Make an account to fitness Enthusiasts and get access to over 400 workouts and exercises with 16 multiweek fitness plans. The app offers a different subscription plan that you can get details from below.
PRO Version: Best for the fitness professionals that can get access to its different training tools. The app offers you the facility to record the workouts, logs and other details of your client. Share workout and more.
PLUS: Get updated to the PLUS version and access more than 1,100 workout exercises as well as 7,000 workout videos and also create your own workout plan and videos. With this plus subscription plan, you can get different bodybuilding tips from workout trainers and you may also ask fitness questions from them.
Download The App From Google Play:
Get Also On iTunes:
#07 – Nike Training Club – Workouts & Fitness Plans:
“Nike Training Club – Workouts & Fitness Plans” app is the personal fitness training app for you that will deliver to you the perfect weight training and other workout exercises. Get up to 160+ free workouts and strength program. Also get different yoga and other workout plans with this app.
Features Of This App –
- The app offers following workout plans –
- Get full workout plans for Beginners, Intermediate and Advanced level.
- Much more features.
Download The App From The Google Play Store Link Stated Below –
Download The App From iTunes:
This roundup of Best Weight Training Apps for iPhone and Android should cover your needs to learn how to lift smarter. Are you using any other app? If Yes, do share your experience in the comment section.
Cheers to Fitness!